COMPOSITION OF FOODS
DAIRY AND EGG PRODUCTS
RAW-PROCESSED-PREPAREDPrincipal Investigators: Linda P. PosatiBy Consumer and Food Economics Institute
Martha Louise OrrAGRICULTURE HANDBOOK NO. 8-1
AGRICULTURAL RESEARCH SERVICE
UNITED STATES DEPARTMENT OF AGRICULTURE
WASHINGTON, D.C. REVISED NOVEMBER 1976For sale by the Superintendent of Documents, U.S. Government Printing Office Washington, D.C. 20402 - Price $3
25% discount allowed on orders of 100 or more to one address
Stock No. 001-000-00835-1
EGG, CHICKEN, DRIED, WHOLE, STABILIZED (glucose reduced)
Item No. 01-134
Nutrients and unit: Amount in 100 grams, edible portion Amount in edible portion of common measures of food Amount in edible portion of 1 pound of food as purchased Mean ± standard error Number of samples Approximate measures and weight Refuse: 0 1 tbsp=5 g 1 c , sifted=85 g A B C D E F G PROXIMATE: Water g 1.87 ±0.0986 14 0.09 1.59 8.48 Food energy kcal 615 31 523 2,791 kJ 2,575 129 2,188 11,S679 Protein (N X 6.25) g 48.17 2.41 40.94 218.50 Total lipid (fat) g 43.95 2.20 37.36 199.36 Carbohydrate, total g 2.38 .12 2.02 10.80 Fiber g 0 0 0 0 Ash g 3.63 .18 3.08 16.47
MINERALS:
Calcium mg 222 11 189 1,008
Iron mg 8.28 .41 7.04 37.56
Magnesium mg 49 2 41 221
Phosphorus mg 715 36 607 3,2.42
Potassium mg 515 26 438 2,335
Sodium mg 548 27 466 2,486
Zinc mg 5.71 .28 4.85 25.90
VITAMINS:
Ascorbic acid mg 0 0 0 0
Thiamin mg .325 .016 .276 1.474
Riboflavin mg 1.232 .062 1.047 5.588
Niacin mg .259 .013 .220 1.175
Pantothenic acid mg 6.710 .336 5.703 30.437
Vitamin B6 mg .420 .021 .357 1.905
Folacin mcg 193 10 164 876
Vitamin B12 mcg 10.512 .526 8.935 47.682
Vitamin A RE 616 31 524 2,794
IU 2,050 102 1,742 9,299
LIPIDS:
Fatty acids:
Saturated, total g 13.20 .66 11.22 5987
4:0. g 6:0. g 8:0. g 10:0. g 12:0. g 14:0. g .12 .01 .10 .55
16:0 g 9.70 .48 8.25 44.01
18:0 g 3.37 .17 2.87 15.31
Monounsaturated, total g 17.56 .88 14.93 79.67
16:1 146 .07 1.24 6 64
18:1 g 16.10 .80 13.69 73.04
20:1 g 22:1 g Polyunsaturated, total g 5.71 .29 4.86 25.91
18:2 g 4.88 .24 4.15 22.14
18:3 g .12 .01 .10 .56
18:4 g 20:4 g .37 .02 .31 1.67
20:5 g 22:5 g 22:6 g Cholesterol mg 2,017 1 01 1,714 9,147
Phytosterols mg AMINO ACIDS:
Tryptophan g .771 .039 .655 3.496
Threonine, g 2.366 .118 2.011 10.733
Isoleucine g 3.014 .151 2.561 13.669
Leucine g 4.231 .212 3.597 19.193
Lysine g 3.252 .163 2.765 14.753
Methionine g 1.557 .078 1.323 7.062
Cystine g 1.148 .057 .976 5.209
Phenylalanine g 2.721 .136 2.313 12.341
Tyrosine g 2.004 .100 1.703 9.090
Valine g 3.468 .173 2.948 15.732
Arginine g 3.083 .154 2.620 13.984
Histidine g 1.164 .058 .989 5.279
Alanine g 2.813 .141 2.391 12.760
Aspartic acid g 4.778 .239 4.062 21.675
Glutamic acid g 6.135 .307 5.215 27.828
Glycine g 1.603 .080 1.363 7.272
Proline g 1.911 .096 1.625 8.670
Serine g 3.661 .183 3.112 16.606
EGG, CHICKEN, DRIED WHITE, flakes, stabilized (glucose reduced)
Nutrients and unit: Amount in 100 grams, edible portion Amount in edible portion of common measures of food Amount in edible portion of 1 pound of food as purchased
Mean ± standard error Number of samples Approximate measures and weight Refuse: 0
1/2 lb=227 g A B C D E F G PROXIMATE: Water g 14.62 ±0.5453 5 33.16 66.32 Food energy kcal 351 - 796 1,592 kJ 1,469 3,332 6,665 Protein (N X 6.25) g 76.92 174.46 348.91 Total lipid (fat) g .04 .09 .18 Carbohydrate, total g 4.17 9.46 18.92 Fiber g 0 0 0 Ash g 4.25 9.64 19.28 MINERALS: Calcium mg 83 189 378 Iron mg .23 .52 1.04 Magnesium mg 67 152 304 Phosphorus mg 83 189 378 Potassium mg 1,042 2,362 4,725 Sodium mg 1,156 2,622 5,244 Zinc mg .15 .34 .68 VITAMINS: Ascorbic acid mg 0 0 0 Thiamin mg .035 .079 .159 Riboflavin mg 2.162 4.903 9.807 Niacin mg .675 1.531 3.062 Pantothenic acid mg 1.829 4.148 8.296 Vitamin B6 mg .023 .052 .104 Folacin mcg 89 203 405 Vitamin B12 mcg .493 1.118 2.236 Vitamin A RE 0 0 0 IU 0 0 0 LIPIDS: Fatty Acids: Saturated, total g 0 0 0 4:0. g 6:0. g 8:0. g 10:0. g 12:0. g 14:0. g 0 0 0 16:0 g 0 0 0 18:0 g 0 0 0 Monounsaturated, total g 0 0 0 16:1 g 0 0 0 18:1 g 0 0 0 20:1 g 22:1 g Polyunsaturated, total g 0 0 0 18:2 g 0 0 0 18:3 g 0 0 0 18:4 g 20:4 g 0 0 0 20:5 g 22:5 g 22:6 g Cholesterol mg 0 0 0 Phytosterols mg AMINO ACIDS: Tryptophan g 1.181 2.680 5.359 Threonine, g 3.421 7.760 15.519 Isoleucine g 4.689 10.635 21.269 Leucine g 6.695 15.185 30.369 Lysine g 4.738 10.746 21.493 Methionine g 2.991 6.783 13.566 Cystine g 1.908 4.326 8.653 Phenylalanine g 4.837 10.970 21.939 Tyrosine g 3.089 7.006 14.012 Valine g 5.760 13.063 26.126 Arginine g 4.492 10.188 20.376 Histidine g 1.748 3.964 7.927 Alanine g 4.960 11.249 22.498 Aspartic acid g 6.806 15.436 30.871 Glutamic acid g 10.732 24.340 48.680 Glycine g 2.880 6.532 13.063 Proline g 2.892 6.559 13.119 Serine g 5.674 12.868 25.736 AH-8-1 (1976)
EGG, CHICKEN, DRIED, WHITE, powder, stabilized (glucose reduced)
Nutrients and unit: Amount in 100 grams, edible portion Amount in edible portion of common measures of food Amount in edible portion of 1 pound of food as purchased Mean ± standard error Number of samples Approximate measures and weight Refuse: 0 1 c, sifted=1-7 g A B C D E F G PROXIMATE: Water g 8.54 ± 0.538 5 9.14 38.74 Food energy kcal 376 402 1,706 kJ 1,574 1,684 7,139 Protein (N X 6.25) g 82.40 88:04 373.18 Total lipid (fat) g .04 Carbohydrate, total g 4.47 4.78 20.28 Fiber g 0 0 0 Ash g 4.55 4.87 20.64 MINERALS: Calcium mg 89 96 406 Iron mg .24 .26 1.09 Magnesium mg 72 77 326 Phosphorus mg 89 96 406 Potassium mg 1,116 1,194 5,061 Sodium mg 1,238 1,325 5,617 Zinc mg .16 .17 .73 VITAMINS: Ascorbic acid mg 0 0 0 Thiamin mg .037 .040 .168 Riboflavin mg 2.316 2.478 10.505 Niacin mg .723 .774 3.280 Pantothenic acid mg 1.958 2.095 8.881 Vitamin B6 mg .024 .026 .109 Folacin mcg 96 102 434 Vitamin B12 mcg .528 .565 2.395 Vitamin A RE 0 0 0 IU 0 0 0 LIPIDS: Fatty Acids: Saturated, total g 0 0 0 4:0. g 6:0. g 8:0. g 10:0. g 12:0. g 14:0. g 0 0 0 16:0 g 0 0 0 18:0 g 0 0 0 Monounsaturated, total g 0 0 0 16:1 g 0 0 0 18:1 g 0 0 0 20:1 g 22:1 g Polyunsaturated, total g 0 0 0 18:2 g 0 0 0 18:3 g 0 0 0 18:4 g 20:4 g 0 0 0 20:5 g 22:5 g 22:6 g Cholesterol mg 0 0 0 Phytosterols mg AMINO ACIDS: Tryptophan g 1.266 1.354 5.741 Threonine, g 3.665 3.922 16.625 Isoleucine g 5.023 5.375 22.785 Leucine g 7.172 7.674 32.533 Lysine g 5.076 5.431 23.024 Methionine g 3.204 3.428 14.532 Cystine g 2.044 2.187 9.269 Phenylalanine g 5.181 5.544 23.502 Tyrosine g 3.309 3.541 15.010 Valine g 6.170 6.602 27.988 Arginine g 4.812 5.149 21.828 Histidine g 1.872 2.003 8.492 Alanine g 5.313 .5 685 24.100 Aspartic acid g 7.291 7.801 33.071 Glutamic acid g 11.496 12.301 52.148 Glycine g 3.085 3.301 13.994 Proline g 3.098 3.315 14.054 Serine g 6.078 6.503 27.569 EGG, CHICKEN, WHITE, Raw, fresh or frozen
Nutrients and unit: Amount in 100 grams, edible portion Amount in edible portion of common measures of food Amount in edible portion of 1 pound of food as purchased Mean Standard error Number of samples align="center">Approximate measures and weight 1 white=33.4 g1
1 c=243 gRefuse: 0 A B C D E F G PROXIMATE: Water g 87.81 0.098 7 29.33 213.38 398.32 Food energy kcal 17 121 225 kJ 208 69 505 943 Protein (N X 6.25) g 10.52 0.075 7 3.52 25.58 47.74 Total lipid (fat) g 0.00 0.00 0.00 0.00 Carbohydrate, total g 1.03 0.34 2.49 4.65 Fiber g 0.00 0.00 0.00 0.00 Ash g 0.64 0.028 7 0.21 1.55 2.89 MINERALS: Calcium mg 6 0.140 7 2 15 29 Iron mg 0.03 0.007 7 0.01 0.08 0.15 Magnesium mg 11 0.120 7 4 26 48 Phosphorus mg 13 0.429 7 4 32 60 Potassium mg 143 2.877 7 48 346 646 Sodium mg 164 2.664 7 55 399 746 Zinc mg 0.01 0.000 7 0.00 0.01 0.03 Copper mg 0.006 0.000 7 0.002 0.016 0.029 Manganese mg 0.004 0.000 7 0.001 0.010 0.018 VITAMINS: Ascorbic acid mg 0.0 0.0 0.0 0.0 Thiamin mg 0.006 0.001 7 0.002 0.015 0.028 Riboflavin mg 0.452 0.020 7 0.151 1.100 2.053 Niacin mg 0.092 0.004 7 0.031 0.225 0.420 Pantothenic acid mg 0.119 0.007 7 0.040 0.289 0.539 Vitamin B6 mg 0.004 0.000 7 0.001 0.011 0.020 Folacin mcg 3 0.000 7 1 7 14 Vitamin B12 mcg 0.20 0.000 7 0.07 0.49 0.91 Vitamin A RE IU LIPIDS: Fatty Acids: Saturated, total g 4:0. g 6:0. g 8:0. g 10:0. g 12:0. g 14:0. g 16:0 g 18:0 g Monounsaturated, total g 16:1 g 18:1 g 20:1 g 22:1 g Polyunsaturated, total g 18:2 g 18:3 g 18:4 g 20:4 g 20:5 g 22:5 g 22:6 g Cholesterol mg Phytosterols mg AMINO ACIDS: Tryptophan g 0.130 7 0.043 0.315 0.588 Threonine, g 0.478 7 0.160 1.162 2.169 Isoleucine g 0.594 7 0.199 1.445 2.696 Leucine g 0.887 7 0.296 2.157 4.026 Lysine g 0.716 7 0.239 1.739 3.246 Methionine g 0.362 7 0.121 0.880 1.642 Cystine g 0.273 7 0.091 0.663 1.237 Phenylalanine g 0.615 7 0.205 1.494 2.788 Tyrosine g 0.409 7 0.137 0:994 1.856 Valine g 0.670 7 0.224 1.629 3.040 Arginine g 0.573 7 0.191 1.391 2.597 Histidine g 0.237 7 0.079 0.577 1.077 Alanine g 0.608 7 0.203 1.477 2.758 Aspartic acid g 1.071 7 0.358 2.603 4.858 Glutamic acid g 1.398 7 0.467 3.396 6.340 Glycine g 0.369 7 0.123 0.896 1.673 Proline g 0.409 7 0.137 0.994 1.856 Serine g 0.726 7 0.242 1.764 3.292 1. Weight applies to egg white of large egg.
AH-8-01 (1989)
NDB No. 01124.tail.inc
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